Frozen fish is a food that provides protein of high nutritional value and fat-soluble vitamins and minerals. According to experts, their frequent consumption ensures an adequate intake of unsaturated, highly beneficial to health fats.
During the freezing process can eliminate organisms that can cause allergies or digestive disorders as with Anisakis.
In this way a product of the frozen sea, offers every guarantee to reach the consumer if it has been properly frozen and the cold chain has been respected. Thus, we can say that frozen fish is a food natura, whose conservation is extended thanks to cold, and because he keeps all his qualities and nutrients, sometimes even better than in normal environmental conditions maintaining the same nutritional qualities than one cool, and retaining virtually the same terms of flavor and texture.